{"id":2231,"date":"2025-01-31T13:41:09","date_gmt":"2025-01-31T12:41:09","guid":{"rendered":"https:\/\/sasanayoga.com\/?page_id=2231"},"modified":"2025-02-04T10:10:10","modified_gmt":"2025-02-04T09:10:10","slug":"programma-becoming-you","status":"publish","type":"page","link":"https:\/\/sasanayoga.com\/programma-becoming-you\/","title":{"rendered":"Programma: Becoming You"},"content":{"rendered":"<p>[et_pb_section fb_built=&#8221;1&#8243; admin_label=&#8221;Header&#8221; _builder_version=&#8221;4.20.0&#8243; _module_preset=&#8221;default&#8221; background_color=&#8221;gcid-1c7f682d-c09a-42e9-8b1c-535ba676533f&#8221; use_background_color_gradient=&#8221;on&#8221; background_color_gradient_direction=&#8221;90deg&#8221; background_color_gradient_stops=&#8221;gcid-1c7f682d-c09a-42e9-8b1c-535ba676533f 65%|rgba(255,255,255,0) 65%&#8221; background_color_gradient_overlays_image=&#8221;on&#8221; background_image=&#8221;https:\/\/sasanayoga.com\/wp-content\/uploads\/coaching-3.jpg&#8221; custom_padding=&#8221;5vw||5vw||true|false&#8221; background_last_edited=&#8221;on|tablet&#8221; background_color_gradient_direction_tablet=&#8221;180deg&#8221; collapsed=&#8221;on&#8221; global_colors_info=&#8221;{%22gcid-1c7f682d-c09a-42e9-8b1c-535ba676533f%22:%91%22background_color%22,%22background_color_gradient_stops%22%93}&#8221;][et_pb_row column_structure=&#8221;1_2,1_2&#8243; _builder_version=&#8221;4.27.0&#8243; _module_preset=&#8221;default&#8221; z_index=&#8221;1&#8243; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;1_2&#8243; _builder_version=&#8221;4.20.0&#8243; _module_preset=&#8221;default&#8221; z_index=&#8221;10&#8243; z_index_tablet=&#8221;2&#8243; z_index_phone=&#8221;2&#8243; z_index_last_edited=&#8221;on|tablet&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.27.0&#8243; _module_preset=&#8221;6d9284cd-d152-4f03-801d-b4c9eaafde4d&#8221; text_font=&#8221;&#8211;et_global_body_font||||||||&#8221; text_text_color=&#8221;gcid-primary-color&#8221; header_text_color=&#8221;#13100D&#8221; header_2_font=&#8221;&#8211;et_global_body_font||||||||&#8221; header_2_text_color=&#8221;#13100D&#8221; header_2_font_size=&#8221;24px&#8221; global_colors_info=&#8221;{%22gcid-606d042f-c90f-4ea6-97e7-7b08f1ba25f6%22:%91%22header_4_text_color%22%93,%22gcid-primary-color%22:%91%22text_text_color%22%93}&#8221;]<\/p>\n<h2>10 maanden programma<\/h2>\n<p>[\/et_pb_text][et_pb_text _builder_version=&#8221;4.27.0&#8243; _module_preset=&#8221;79a417cc-a446-4573-9d59-40f2b618f75f&#8221; text_font=&#8221;&#8211;et_global_heading_font||||||||&#8221; header_font=&#8221;&#8211;et_global_heading_font|||on|||||&#8221; header_font_size=&#8221;60px&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h1>Becoming You<\/h1>\n<p>[\/et_pb_text][et_pb_divider color=&#8221;rgba(0,0,0,0.2)&#8221; divider_weight=&#8221;2px&#8221; disabled_on=&#8221;on|off|off&#8221; _builder_version=&#8221;4.27.0&#8243; _module_preset=&#8221;default&#8221; custom_margin=&#8221;|-16%|||false|false&#8221; custom_margin_tablet=&#8221;|0%|||false|false&#8221; custom_margin_phone=&#8221;|0%|||false|false&#8221; custom_margin_last_edited=&#8221;on|tablet&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_divider][et_pb_text _builder_version=&#8221;4.27.0&#8243; _module_preset=&#8221;66bbb4c9-6969-41a2-b937-9d1b24944782&#8243; text_font=&#8221;&#8211;et_global_body_font||||||||&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p><b>Dit programma is een ode aan jou. Het is tijd dat jij jezelf omarmt. Meer dan ooit.<\/b><\/p>\n<p><span style=\"font-weight: 400;\">Stel je een leven voor waarin je meer rust, balans en voldoening ervaart. Waarin je volledig in je kracht staat, en moeiteloos impact maakt \u2013 zowel in je werk als priv\u00e9. Dit programma is een ode aan jou. Het helpt je om te vertragen, je innerlijke kompas te vinden en een leven te cre\u00ebren dat echt bij jou past.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Je bent hier omdat je voelt dat het anders kan. Je bent nieuwsgierig, klaar om jezelf centraal te stellen, en bereid om oude patronen los te laten. Het is tijd om te onderzoeken: Wie ben ik \u00e9cht? Wat houdt mij tegen om volledig te stralen? En hoe kan ik moeitelozer en authentieker leven? Wil je dat aan de buitenkant alles goed loopt, zorg dan dat de binnenkant klopt.<\/span><\/p>\n<p>[\/et_pb_text][et_pb_button button_url=&#8221;#ja-dit-wil-ik&#8221; button_text=&#8221;Ja, dit wil ik&#8221; _builder_version=&#8221;4.27.0&#8243; _module_preset=&#8221;dc89c1eb-c329-4afb-87bc-ec21f00f3538&#8243; button_text_color=&#8221;gcid-1c7f682d-c09a-42e9-8b1c-535ba676533f&#8221; button_bg_color=&#8221;#8E8D77&#8243; global_colors_info=&#8221;{%22gcid-1c7f682d-c09a-42e9-8b1c-535ba676533f%22:%91%22button_text_color%22%93}&#8221;][\/et_pb_button][\/et_pb_column][et_pb_column type=&#8221;1_2&#8243; _builder_version=&#8221;4.20.0&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_image src=&#8221;https:\/\/sasanayoga.com\/wp-content\/uploads\/DSC01695-3-1-scaled.jpg&#8221; title_text=&#8221;programma-becoming-you-saskia-van-erven&#8221; _builder_version=&#8221;4.27.0&#8243; _module_preset=&#8221;default&#8221; max_height_tablet=&#8221;300px&#8221; max_height_phone=&#8221;430px&#8221; 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custom_margin_phone=&#8221;20px||||false|false&#8221; custom_margin_last_edited=&#8221;on|phone&#8221; custom_padding=&#8221;9vh||9vh||true|false&#8221; custom_padding_tablet=&#8221;10vh||10vh||true|false&#8221; custom_padding_phone=&#8221;0vh||0vh||true|false&#8221; top_divider_color=&#8221;#FFFFFF&#8221; top_divider_repeat=&#8221;1x&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_row use_custom_gutter=&#8221;on&#8221; gutter_width=&#8221;1&#8243; make_equal=&#8221;on&#8221; _builder_version=&#8221;4.27.0&#8243; _module_preset=&#8221;default&#8221; width_tablet=&#8221;&#8221; width_phone=&#8221;&#8221; width_last_edited=&#8221;on|phone&#8221; max_width_tablet=&#8221;&#8221; max_width_phone=&#8221;&#8221; max_width_last_edited=&#8221;on|desktop&#8221; custom_padding=&#8221;0px||0px||true|false&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.17.3&#8243; _module_preset=&#8221;default&#8221; custom_padding=&#8221;90px||||false|false&#8221; custom_padding_tablet=&#8221;0px||80px||false|false&#8221; custom_padding_phone=&#8221;0px||||false|false&#8221; custom_padding_last_edited=&#8221;on|phone&#8221; animation_direction=&#8221;bottom&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.27.0&#8243; _module_preset=&#8221;default&#8221; text_font=&#8221;||||||||&#8221; text_text_color=&#8221;#FFFFFF&#8221; text_font_size=&#8221;18px&#8221; text_orientation=&#8221;center&#8221; custom_margin=&#8221;||30px||false|false&#8221; custom_margin_tablet=&#8221;||30px||false|false&#8221; custom_margin_phone=&#8221;120px||-1px||false|false&#8221; custom_margin_last_edited=&#8221;on|phone&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p><strong><i>&#8220;You have two choices: you can make a living or you can design a life.&#8221;\u00a0<\/i><\/strong><\/p>\n<p><i><span style=\"font-weight: 400;\">&#8211; Jim Rohn<\/span><\/i><\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; 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custom_margin_last_edited=&#8221;on|tablet&#8221; border_color_all=&#8221;#FFFFFF&#8221; border_width_top=&#8221;3vw&#8221; border_width_right=&#8221;3vw&#8221; border_style_all_tablet=&#8221;&#8221; border_style_all_phone=&#8221;none&#8221; border_style_all_last_edited=&#8221;on|phone&#8221; border_width_top_tablet=&#8221;10vw&#8221; border_width_top_phone=&#8221;10vw&#8221; border_width_top_last_edited=&#8221;on|tablet&#8221; border_width_right_tablet=&#8221;10vw&#8221; border_width_right_phone=&#8221;10vw&#8221; border_width_right_last_edited=&#8221;on|tablet&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_image][\/et_pb_column][et_pb_column type=&#8221;1_2&#8243; _builder_version=&#8221;4.27.0&#8243; _module_preset=&#8221;default&#8221; background_color=&#8221;#FFFFFF&#8221; custom_padding=&#8221;8%||8%||true|true&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.27.0&#8243; _module_preset=&#8221;a41e70e3-79d6-4dbb-8ade-6ea91f107ce5&#8243; header_text_color=&#8221;#13100D&#8221; header_2_font=&#8221;&#8211;et_global_heading_font||||||||&#8221; header_2_text_color=&#8221;#13100D&#8221; header_2_font_size=&#8221;40px&#8221; custom_margin=&#8221;||-8px|||&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h2>HERKEN JIJ JEZELF HIERIN?<\/h2>\n<p>[\/et_pb_text][et_pb_text _builder_version=&#8221;4.27.0&#8243; _module_preset=&#8221;66bbb4c9-6969-41a2-b937-9d1b24944782&#8243; custom_margin=&#8221;30px||||false|false&#8221; custom_margin_tablet=&#8221;30px||||false|false&#8221; custom_margin_phone=&#8221;30px||||false|false&#8221; custom_margin_last_edited=&#8221;on|phone&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<ul>\n<li><span style=\"font-weight: 400;\"><strong>Je zit veel in je hoofd<\/strong> en mist verbinding met je gevoel en lichaam.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\"><strong>Je voelt je vaak overweldigd<\/strong> door het drukke leven en worstelt met balans tussen werk, familie, vrienden en tijd voor jezelf.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\"><strong>Je verlangt naar innerlijke rust<\/strong> en ruimte en een helder innerlijk kompas, maar weet niet waar je moet beginnen.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\"><strong>Je wilt meer leven en werken vanuit jouw authenticiteit en kracht<\/strong>.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\"><strong>Je voelt dat er meer in je zit<\/strong>, je bent nieuwsgierig maar weet niet hoe je dat potentieel kunt benutten.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\"><strong>Je investeert zelden in jezelf<\/strong>, terwijl je zoveel geeft aan anderen.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\"><strong>Je wilt verandering die blijvend is.<\/strong> Geen tijdelijke oplossingen meer, maar een manier van leven waarin balans, rust, plezier en gemak de basis zijn.<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\"><strong>Dit programma is jouw houvast.<\/strong> Jouw kans om te groeien, oude patronen te doorbreken en een leven te ontwerpen dat echt bij jou past.\u00a0<\/span><\/p>\n<p><br style=\"font-weight: 400;\" \/><br style=\"font-weight: 400;\" \/><\/p>\n<p>[\/et_pb_text][et_pb_button button_url=&#8221;#start-nu&#8221; 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header_level=&#8221;h3&#8243; header_font=&#8221;&#8211;et_global_heading_font||||||||&#8221; header_text_color=&#8221;#8E8D77&#8243; header_font_size=&#8221;36px&#8221; link_option_url=&#8221;#&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{%22gcid-606d042f-c90f-4ea6-97e7-7b08f1ba25f6%22:%91%22header_2_text_color%22,%22header_text_color__hover%22,%22icon_color%22,%22header_2_text_color%22,%22header_text_color__hover%22,%22icon_color%22,%22header_2_text_color%22,%22header_text_color__hover%22,%22header_2_text_color%22%93}&#8221; header_text_color__hover_enabled=&#8221;on|hover&#8221; header_text_color__hover=&#8221;&#8221; transform_styles__hover_enabled=&#8221;on|hover&#8221; transform_scale__hover_enabled=&#8221;on|hover&#8221; transform_translate__hover_enabled=&#8221;on|desktop&#8221; transform_rotate__hover_enabled=&#8221;on|desktop&#8221; transform_skew__hover_enabled=&#8221;on|desktop&#8221; transform_origin__hover_enabled=&#8221;on|desktop&#8221; transform_scale__hover=&#8221;102%|102%&#8221;][\/et_pb_blurb][\/et_pb_column][et_pb_column type=&#8221;2_5&#8243; _builder_version=&#8221;4.20.0&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.20.0&#8243; _module_preset=&#8221;0aa47866-fe89-403b-8441-e9ba8ed1ffcf&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p><span style=\"font-weight: 400;\">Je leert luisteren naar je lichaam en ontdekt hoe ademhaling, meditatie en beweging zorgen voor rust, energie en balans.<\/span><\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=&#8221;3_5,2_5&#8243; _builder_version=&#8221;4.20.0&#8243; _module_preset=&#8221;default&#8221; border_color_all=&#8221;rgba(41,59,69,0.3)&#8221; border_width_bottom=&#8221;2px&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;3_5&#8243; _builder_version=&#8221;4.20.0&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_blurb title=&#8221;Mentaal:&#8221; url=&#8221;#&#8221; use_icon=&#8221;on&#8221; font_icon=&#8221;&#xf5dc;||fa||900&#8243; icon_color=&#8221;#DEADA1&#8243; image_icon_width=&#8221;38px&#8221; _builder_version=&#8221;4.27.0&#8243; _module_preset=&#8221;1178f3e2-c6ff-47f8-85a2-7e9ab92570ad&#8221; header_font=&#8221;&#8211;et_global_heading_font||||||||&#8221; header_text_color=&#8221;#8E8D77&#8243; header_font_size=&#8221;36px&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{%22gcid-606d042f-c90f-4ea6-97e7-7b08f1ba25f6%22:%91%22header_2_text_color%22,%22header_text_color__hover%22,%22header_2_text_color%22,%22header_text_color__hover%22,%22header_2_text_color%22,%22header_text_color__hover%22,%22header_2_text_color%22,%22header_text_color__hover%22,%22header_2_text_color%22,%22header_text_color__hover%22,%22header_2_text_color%22,%22header_text_color__hover%22,%22header_2_text_color%22,%22header_text_color__hover%22,%22header_2_text_color%22,%22header_text_color__hover%22,%22header_2_text_color%22,%22header_text_color__hover%22,%22header_2_text_color%22,%22header_text_color__hover%22,%22header_2_text_color%22,%22header_text_color__hover%22,%22header_2_text_color%22,%22header_2_text_color%22%93,%22gcid-7a02f245-10cf-4ba2-ac73-385345b5f54a%22:%91%22header_text_color%22,%22header_text_color%22,%22header_text_color%22,%22header_text_color%22,%22header_text_color%22,%22header_text_color%22,%22header_text_color%22%93}&#8221; transform_styles__hover_enabled=&#8221;on|desktop&#8221; transform_scale__hover=&#8221;102%|102%&#8221; transform_scale__hover_enabled=&#8221;on|desktop&#8221; transform_translate__hover_enabled=&#8221;on|desktop&#8221; transform_rotate__hover_enabled=&#8221;on|desktop&#8221; transform_skew__hover_enabled=&#8221;on|desktop&#8221; transform_origin__hover_enabled=&#8221;on|desktop&#8221;][\/et_pb_blurb][\/et_pb_column][et_pb_column type=&#8221;2_5&#8243; _builder_version=&#8221;4.20.0&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.20.0&#8243; _module_preset=&#8221;0aa47866-fe89-403b-8441-e9ba8ed1ffcf&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p><span style=\"font-weight: 400;\">Je krijgt inzichten en inspiratie die je helpen helder te denken, bewust te kiezen en te handelen.<\/span><\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=&#8221;3_5,2_5&#8243; _builder_version=&#8221;4.20.0&#8243; _module_preset=&#8221;default&#8221; border_color_all=&#8221;rgba(41,59,69,0.3)&#8221; border_width_bottom=&#8221;2px&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;3_5&#8243; _builder_version=&#8221;4.20.0&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_blurb title=&#8221;Emotioneel:&#8221; url=&#8221;#&#8221; use_icon=&#8221;on&#8221; font_icon=&#8221;&#xe030;||divi||400&#8243; icon_color=&#8221;#8E8D77&#8243; image_icon_width=&#8221;48px&#8221; _builder_version=&#8221;4.27.0&#8243; _module_preset=&#8221;1178f3e2-c6ff-47f8-85a2-7e9ab92570ad&#8221; header_level=&#8221;h3&#8243; header_font=&#8221;&#8211;et_global_heading_font||||||||&#8221; header_text_color=&#8221;#8E8D77&#8243; header_font_size=&#8221;36px&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{%22gcid-606d042f-c90f-4ea6-97e7-7b08f1ba25f6%22:%91%22header_2_text_color%22,%22header_text_color__hover%22,%22icon_color%22,%22header_2_text_color%22,%22header_text_color__hover%22,%22header_2_text_color%22,%22header_2_text_color%22%93}&#8221; transform_styles__hover_enabled=&#8221;on|hover&#8221; transform_scale__hover=&#8221;102%|102%&#8221; transform_scale__hover_enabled=&#8221;on|hover&#8221; transform_translate__hover_enabled=&#8221;on|desktop&#8221; transform_rotate__hover_enabled=&#8221;on|desktop&#8221; transform_skew__hover_enabled=&#8221;on|desktop&#8221; transform_origin__hover_enabled=&#8221;on|desktop&#8221;][\/et_pb_blurb][\/et_pb_column][et_pb_column type=&#8221;2_5&#8243; _builder_version=&#8221;4.20.0&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.20.0&#8243; _module_preset=&#8221;0aa47866-fe89-403b-8441-e9ba8ed1ffcf&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p><span style=\"font-weight: 400;\">Je gaat voelen, leert oude patronen los te laten en nieuwe veerkracht te ontwikkelen.<\/span><\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=&#8221;3_5,2_5&#8243; _builder_version=&#8221;4.20.0&#8243; _module_preset=&#8221;default&#8221; border_color_all=&#8221;rgba(41,59,69,0.3)&#8221; border_width_bottom=&#8221;2px&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;3_5&#8243; _builder_version=&#8221;4.20.0&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_blurb title=&#8221;Energetisch:&#8221; url=&#8221;#&#8221; use_icon=&#8221;on&#8221; font_icon=&#8221;&#x2b;||divi||400&#8243; icon_color=&#8221;#DEADA1&#8243; image_icon_width=&#8221;50px&#8221; _builder_version=&#8221;4.27.0&#8243; _module_preset=&#8221;1178f3e2-c6ff-47f8-85a2-7e9ab92570ad&#8221; header_level=&#8221;h3&#8243; header_font=&#8221;&#8211;et_global_heading_font||||||||&#8221; header_text_color=&#8221;#8E8D77&#8243; header_font_size=&#8221;36px&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{%22gcid-606d042f-c90f-4ea6-97e7-7b08f1ba25f6%22:%91%22header_2_text_color%22,%22header_text_color__hover%22,%22icon_color%22,%22header_2_text_color%22,%22header_text_color__hover%22,%22header_2_text_color%22,%22header_text_color__hover%22,%22header_2_text_color%22,%22header_2_text_color%22%93}&#8221; transform_styles__hover_enabled=&#8221;on|hover&#8221; transform_scale__hover=&#8221;102%|102%&#8221; transform_scale__hover_enabled=&#8221;on|hover&#8221; transform_translate__hover_enabled=&#8221;on|desktop&#8221; transform_rotate__hover_enabled=&#8221;on|desktop&#8221; transform_skew__hover_enabled=&#8221;on|desktop&#8221; transform_origin__hover_enabled=&#8221;on|desktop&#8221;][\/et_pb_blurb][\/et_pb_column][et_pb_column type=&#8221;2_5&#8243; _builder_version=&#8221;4.20.0&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.20.0&#8243; _module_preset=&#8221;0aa47866-fe89-403b-8441-e9ba8ed1ffcf&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p><span style=\"font-weight: 400;\">Je ontdekt hoe je jouw energie kunt upgraden en je frequentie kunt verhogen, wat direct impact heeft op hoe je je voelt en wat je aantrekt in je leven.<\/span><\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; _builder_version=&#8221;4.27.0&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_row column_structure=&#8221;1_2,1_2&#8243; _builder_version=&#8221;4.27.0&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;1_2&#8243; _builder_version=&#8221;4.27.0&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_heading title=&#8221;WAT KUN JE VERWACHTEN?&#8221; _builder_version=&#8221;4.27.0&#8243; _module_preset=&#8221;default&#8221; title_level=&#8221;h2&#8243; title_font_size_tablet=&#8221;&#8221; title_font_size_phone=&#8221;28px&#8221; title_font_size_last_edited=&#8221;on|phone&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_heading][et_pb_text _builder_version=&#8221;4.27.0&#8243; _module_preset=&#8221;default&#8221; text_text_color=&#8221;#8E8D77&#8243; text_font_size=&#8221;26px&#8221; header_text_color=&#8221;#8E8D77&#8243; custom_margin=&#8221;0px||||false|false&#8221; custom_padding=&#8221;15px||||false|false&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p><em>&#8220;If you don\u2019t know where you\u2019re going, every road will get you nowhere.&#8221; <\/em><\/p>\n<p><i><span style=\"font-weight: 400;\">\u2013 Henry A. Kissinger<\/span><\/i><\/p>\n<p>&nbsp;<\/p>\n<p>[\/et_pb_text][\/et_pb_column][et_pb_column type=&#8221;1_2&#8243; _builder_version=&#8221;4.27.0&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.27.0&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p><span style=\"font-weight: 400;\">Dit programma biedt jou de tools, begeleiding en ervaringen om een wezenlijk verschil te maken in jouw leven. <strong>Het is een unieke combinatie van wetenschappelijke inzichten, lichaamsgerichte coaching, ademwerk en energiewerk.<\/strong> Yang en Yin. Hoofd en hart. Ratio en intu\u00eftie. Down to earth met een vleugje magie.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Met <strong>maandelijkse online sessies<\/strong> word je ge\u00efnspireerd en ondersteund, terwijl we tijdens de <strong>retreat-dagen<\/strong> de diepte in duiken en verbinding maken met body, mind en soul. Naast groei is er ook ruimte voor plezier, luchtigheid en verbinding. Met een kleine groep sluit je voor 10 maanden aan in de groepsapp, waar ik <strong>wekelijks waardevolle kennis, inzichten en positiviteit<\/strong> deel.<\/span><\/p>\n<p><b>Dit programma is geen therapie, maar een traject<\/b><span style=\"font-weight: 400;\"> dat je helpt blijvende rust te vinden en jouw verlangens te ontdekken. We begeleiden je om los te laten wat niet meer bij je past, ruimte te maken voor wat \u00e9cht belangrijk is en een leven te cre\u00ebren vanuit jouw authentieke kracht.<\/span><\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; admin_label=&#8221;Video&#8221; module_id=&#8221;start-nu&#8221; _builder_version=&#8221;4.27.0&#8243; _module_preset=&#8221;default&#8221; background_color=&#8221;gcid-de71f7e9-c73d-4bf6-9384-53a89cf199ff&#8221; collapsed=&#8221;on&#8221; global_colors_info=&#8221;{%22gcid-de71f7e9-c73d-4bf6-9384-53a89cf199ff%22:%91%22background_color%22%93}&#8221;][et_pb_row _builder_version=&#8221;4.20.0&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.20.0&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.27.0&#8243; _module_preset=&#8221;6d9284cd-d152-4f03-801d-b4c9eaafde4d&#8221; text_orientation=&#8221;center&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h4>Mijn filosofie<\/h4>\n<p>[\/et_pb_text][et_pb_text _builder_version=&#8221;4.27.0&#8243; _module_preset=&#8221;a41e70e3-79d6-4dbb-8ade-6ea91f107ce5&#8243; header_text_color=&#8221;#8E8D77&#8243; header_font_size=&#8221;55px&#8221; header_2_font=&#8221;&#8211;et_global_heading_font||||||||&#8221; header_2_text_color=&#8221;#8E8D77&#8243; header_2_font_size=&#8221;50px&#8221; text_orientation=&#8221;center&#8221; header_2_font_size_phone=&#8221;41px&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h2>BE LIKE WATER<\/h2>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=&#8221;1_2,1_2&#8243; _builder_version=&#8221;4.27.0&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;1_2&#8243; _builder_version=&#8221;4.20.0&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.27.0&#8243; _module_preset=&#8221;a41e70e3-79d6-4dbb-8ade-6ea91f107ce5&#8243; header_2_font=&#8221;&#8211;et_global_heading_font||||||||&#8221; header_2_font_size=&#8221;30px&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h2>WAAROM DIT PROGRAMMA?<\/h2>\n<p>[\/et_pb_text][et_pb_text _builder_version=&#8221;4.27.0&#8243; _module_preset=&#8221;66bbb4c9-6969-41a2-b937-9d1b24944782&#8243; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p><span style=\"font-weight: 400;\">De mooiste dingen in het leven gaan niet over bezit, status of roem, maar over herinneringen, momenten en ervaringen. Dit programma biedt je de kans om te werken aan het vormgeven van een leven waarin verbinding, authenticiteit en vreugde centraal staan.<\/span><\/p>\n<p><b>Het is geen retreat of een reeks losse sessies, maar een volledig 10-maanden-programma<\/b><span style=\"font-weight: 400;\">. En dat is met een reden. Blijvende verandering vraagt tijd. Het gaat niet alleen om nieuwe inzichten, maar vooral om de herhaling, integratie en toepassing daarvan in je dagelijks leven.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Met wekelijkse of kortdurende sessies is er vaak te weinig ruimte om echt te verdiepen of om nieuwe patronen stevig te verankeren. In dit programma kun je telkens opnieuw oefenen, bijsturen en ervaren hoe de tools en technieken hun plek vinden in jouw leven. Bovendien krijg je de kans om laag voor laag dieper te gaan, steeds dichter bij wie jij werkelijk bent en wat je wilt.<\/span><\/p>\n<p><b>Het programma biedt ook ritme en structuur.<\/b><span style=\"font-weight: 400;\"> Door langere tijd samen te werken, ontstaat een veilige omgeving waarin je kunt reflecteren, groeien en je authentieke zelf kunt versterken. Dit maakt niet alleen het proces krachtiger, maar zorgt er ook voor dat de veranderingen duurzaam zijn en echt impact maken \u2013 zowel in je priv\u00e9leven als professioneel.<\/span><\/p>\n<p><b>Je werkt niet alleen aan persoonlijke groei, maar bouwt ook aan een levensstijl waarin balans, plezier en energie centraal staan<\/b><span style=\"font-weight: 400;\">. Dit jaar gaat over ontdekken wie je werkelijk bent, maar vooral: leven vanuit die kern. De reis die je maakt, is de basis voor een leven waarin verbinding en vreugde moeiteloos kunnen stromen.<\/span><\/p>\n<p>&nbsp;<\/p>\n<p>[\/et_pb_text][\/et_pb_column][et_pb_column type=&#8221;1_2&#8243; _builder_version=&#8221;4.20.0&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_image src=&#8221;https:\/\/sasanayoga.com\/wp-content\/uploads\/marissa-rodriguez-2mKYEVGA4jE-unsplash.jpg&#8221; title_text=&#8221;programma-coach-saskia-van-erven&#8221; _builder_version=&#8221;4.27.0&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_image][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; specialty=&#8221;on&#8221; _builder_version=&#8221;4.20.0&#8243; _module_preset=&#8221;default&#8221; background_color=&#8221;gcid-1c7f682d-c09a-42e9-8b1c-535ba676533f&#8221; global_colors_info=&#8221;{%22gcid-1c7f682d-c09a-42e9-8b1c-535ba676533f%22:%91%22background_color%22%93}&#8221;][et_pb_column type=&#8221;1_3&#8243; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; custom_padding=&#8221;|||&#8221; global_colors_info=&#8221;{}&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_text _builder_version=&#8221;4.27.0&#8243; _module_preset=&#8221;f0146b33-6d02-4e3f-9247-bf69b4d75771&#8243; text_font=&#8221;&#8211;et_global_body_font||||||||&#8221; header_3_font=&#8221;&#8211;et_global_heading_font||||||||&#8221; custom_margin=&#8221;||10px||false|false&#8221; header_3_font_size_tablet=&#8221;24px&#8221; header_3_font_size_phone=&#8221;24px&#8221; header_3_font_size_last_edited=&#8221;on|phone&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h3>Let&#8217;s Grow!<\/h3>\n<p>WAT BEREIK JE TIJDENS DIT PROGRAMMA?<\/p>\n<p>[\/et_pb_text][et_pb_text _builder_version=&#8221;4.27.0&#8243; _module_preset=&#8221;0aa47866-fe89-403b-8441-e9ba8ed1ffcf&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p><span style=\"font-weight: 400;\">Dit programma gaat niet over tijdelijke oplossingen, maar over een duurzame transformatie. Het is geen kwestie van jezelf veranderen, maar jezelf herontdekken \u2013 en vanuit die basis een leven cre\u00ebren waarin vertrouwen, plezier en balans centraal staan.<\/span><\/p>\n<p>[\/et_pb_text][et_pb_button button_url=&#8221;#wat-krijg-je&#8221; button_text=&#8221;WAT KRIJG JE?&#8221; _builder_version=&#8221;4.27.0&#8243; _module_preset=&#8221;2b4f50ff-588d-4bf8-85f3-c225bfbe234d&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_button][\/et_pb_column][et_pb_column type=&#8221;2_3&#8243; specialty_columns=&#8221;2&#8243; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; custom_padding=&#8221;|||&#8221; global_colors_info=&#8221;{}&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_row_inner column_structure=&#8221;1_2,1_2&#8243; _builder_version=&#8221;4.20.0&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column_inner type=&#8221;1_2&#8243; saved_specialty_column_type=&#8221;2_3&#8243; _builder_version=&#8221;4.20.0&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_image src=&#8221;https:\/\/sasanayoga.com\/wp-content\/uploads\/coaching-35.png&#8221; title_text=&#8221;coaching-35&#8243; _builder_version=&#8221;4.20.0&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_image][et_pb_text _builder_version=&#8221;4.27.0&#8243; _module_preset=&#8221;3e682018-6eca-48d3-8231-3d5826f1ee2c&#8221; header_3_font=&#8221;&#8211;et_global_heading_font||||||||&#8221; header_3_font_size=&#8221;30px&#8221; custom_margin=&#8221;||0px||false|false&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h3>Being Happy<\/h3>\n<p>[\/et_pb_text][et_pb_text _builder_version=&#8221;4.27.0&#8243; _module_preset=&#8221;0aa47866-fe89-403b-8441-e9ba8ed1ffcf&#8221; text_font=&#8221;&#8211;et_global_body_font||||||||&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p><b>Resultaat:<\/b><span style=\"font-weight: 400;\"> Je eindigt dit programma met een stevig fundament van innerlijke rust, zelfvertrouwen en helderheid. Je hebt niet alleen inzichten opgedaan, maar ook concrete tools\u00a0 waarmee je jouw authentieke leven kunt vormgeven. Je voelt je meer verbonden met jezelf en kunt met energie en vreugde verder bouwen aan een leven dat helemaal bij jou past.<\/span><\/p>\n<p><br style=\"font-weight: 400;\" \/><br style=\"font-weight: 400;\" \/><\/p>\n<p>[\/et_pb_text][\/et_pb_column_inner][et_pb_column_inner type=&#8221;1_2&#8243; saved_specialty_column_type=&#8221;2_3&#8243; _builder_version=&#8221;4.20.0&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_image src=&#8221;https:\/\/sasanayoga.com\/wp-content\/uploads\/coaching-34.png&#8221; title_text=&#8221;coaching-34&#8243; _builder_version=&#8221;4.20.0&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_image][et_pb_text _builder_version=&#8221;4.27.0&#8243; _module_preset=&#8221;3e682018-6eca-48d3-8231-3d5826f1ee2c&#8221; header_3_font=&#8221;&#8211;et_global_heading_font||||||||&#8221; header_3_font_size=&#8221;30px&#8221; custom_margin=&#8221;||0px||false|false&#8221; header_4_font_size_tablet=&#8221;24px&#8221; header_4_font_size_phone=&#8221;20px&#8221; header_4_font_size_last_edited=&#8221;on|tablet&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h3>Fulfilling Potential<\/h3>\n<p>[\/et_pb_text][et_pb_text _builder_version=&#8221;4.27.0&#8243; _module_preset=&#8221;0aa47866-fe89-403b-8441-e9ba8ed1ffcf&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>Keuzes maken die echt bij jou passen<\/b><span style=\"font-weight: 400;\"><br \/><\/span><span style=\"font-weight: 400;\">Je ontwikkelt de helderheid en moed om keuzes te maken die in lijn zijn met jouw kern en verlangens. Geen compromissen meer, maar een leven dat authentiek voelt.<\/span><\/li>\n<li><b>Diepgaand inzicht in jezelf<\/b><span style=\"font-weight: 400;\"><br \/><\/span><span style=\"font-weight: 400;\">Je ontdekt wie je werkelijk bent, wat je waarden zijn en wat je wilt bereiken. Je krijgt helderheid over jouw visie en purpose, zodat je richting en focus ervaart.<\/span><\/li>\n<\/ul>\n<p>[\/et_pb_text][\/et_pb_column_inner][\/et_pb_row_inner][et_pb_row_inner column_structure=&#8221;1_2,1_2&#8243; _builder_version=&#8221;4.20.0&#8243; _module_preset=&#8221;default&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column_inner type=&#8221;1_2&#8243; saved_specialty_column_type=&#8221;2_3&#8243; _builder_version=&#8221;4.20.0&#8243; _module_preset=&#8221;default&#8221; custom_padding_tablet=&#8221;||30px||false|false&#8221; custom_padding_phone=&#8221;||30px||false|false&#8221; custom_padding_last_edited=&#8221;on|tablet&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_image src=&#8221;https:\/\/sasanayoga.com\/wp-content\/uploads\/coaching-33.png&#8221; title_text=&#8221;coaching-33&#8243; _builder_version=&#8221;4.20.0&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_image][et_pb_text _builder_version=&#8221;4.27.0&#8243; _module_preset=&#8221;3e682018-6eca-48d3-8231-3d5826f1ee2c&#8221; header_3_font=&#8221;&#8211;et_global_heading_font||||||||&#8221; header_3_font_size=&#8221;30px&#8221; custom_margin=&#8221;||0px||false|false&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h3>Inner peace<\/h3>\n<p>[\/et_pb_text][et_pb_text _builder_version=&#8221;4.27.0&#8243; _module_preset=&#8221;0aa47866-fe89-403b-8441-e9ba8ed1ffcf&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<ul>\n<li><b>Effectief omgaan met emoties en stress<\/b><span style=\"font-weight: 400;\"><br \/><\/span><span style=\"font-weight: 400;\">Je leert stress te reguleren en emoties bewust te herkennen, doorvoelen en loslaten. Dit brengt meer balans en veerkracht in je leven.<\/span><\/li>\n<li><b>Groeien door nieuwe ervaringen<\/b><span style=\"font-weight: 400;\"><br \/><\/span><span style=\"font-weight: 400;\">Door lichaamsgerichte oefeningen en ademwerk ontdek je nieuwe mogelijkheden en durf je stappen te zetten buiten je comfortzone. Dit opent de deur naar persoonlijke groei en vrijheid.<\/span><span style=\"font-weight: 400;\"><\/span><\/li>\n<\/ul>\n<p>[\/et_pb_text][\/et_pb_column_inner][et_pb_column_inner type=&#8221;1_2&#8243; saved_specialty_column_type=&#8221;2_3&#8243; _builder_version=&#8221;4.20.0&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_image src=&#8221;https:\/\/sasanayoga.com\/wp-content\/uploads\/coaching-32.png&#8221; title_text=&#8221;coaching-32&#8243; _builder_version=&#8221;4.20.0&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_image][et_pb_text _builder_version=&#8221;4.27.0&#8243; _module_preset=&#8221;3e682018-6eca-48d3-8231-3d5826f1ee2c&#8221; header_3_font=&#8221;&#8211;et_global_heading_font||||||||&#8221; header_3_font_size=&#8221;30px&#8221; custom_margin=&#8221;||0px||false|false&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h3>Finding Balance<\/h3>\n<p>[\/et_pb_text][et_pb_text _builder_version=&#8221;4.27.0&#8243; _module_preset=&#8221;0aa47866-fe89-403b-8441-e9ba8ed1ffcf&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<ul>\n<li><b>Meer innerlijke rust en zelfvertrouwen<\/b><span style=\"font-weight: 400;\"><br \/><\/span><span style=\"font-weight: 400;\">Je leert stevig in je schoenen te staan, twijfels sneller te overwinnen en rust te vinden door naar jezelf te luisteren en ruimte te cre\u00ebren voor wat \u00e9cht belangrijk is.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>Gezonde grenzen stellen en obstakels overwinnen<\/b><span style=\"font-weight: 400;\"><br \/><\/span><span style=\"font-weight: 400;\">Je herkent je grenzen en leert ze duidelijk en respectvol te communiceren. Belemmeringen en obstakels zie je niet langer als blokkades, maar als kansen om te groeien.<\/span><\/li>\n<\/ul>\n<p>[\/et_pb_text][\/et_pb_column_inner][\/et_pb_row_inner][\/et_pb_column][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; admin_label=&#8221;Testimonials&#8221; _builder_version=&#8221;4.20.0&#8243; _module_preset=&#8221;default&#8221; background_color=&#8221;gcid-1c7f682d-c09a-42e9-8b1c-535ba676533f&#8221; collapsed=&#8221;on&#8221; global_colors_info=&#8221;{%22gcid-1c7f682d-c09a-42e9-8b1c-535ba676533f%22:%91%22background_color%22%93}&#8221;][et_pb_row _builder_version=&#8221;4.20.0&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.20.0&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_slider show_arrows=&#8221;off&#8221; show_pagination=&#8221;off&#8221; arrows_custom_color=&#8221;gcid-606d042f-c90f-4ea6-97e7-7b08f1ba25f6&#8243; dot_nav_custom_color=&#8221;gcid-606d042f-c90f-4ea6-97e7-7b08f1ba25f6&#8243; _builder_version=&#8221;4.27.0&#8243; _module_preset=&#8221;default&#8221; header_font=&#8221;Inter|700||on|||||&#8221; header_text_color=&#8221;gcid-606d042f-c90f-4ea6-97e7-7b08f1ba25f6&#8243; header_font_size=&#8221;14px&#8221; header_letter_spacing=&#8221;1px&#8221; body_font=&#8221;&#8211;et_global_body_font||||||||&#8221; body_text_color=&#8221;gcid-606d042f-c90f-4ea6-97e7-7b08f1ba25f6&#8243; body_font_size=&#8221;40px&#8221; body_line_height=&#8221;1.4em&#8221; background_color=&#8221;gcid-de71f7e9-c73d-4bf6-9384-53a89cf199ff&#8221; custom_button=&#8221;on&#8221; button_text_size=&#8221;14px&#8221; button_text_color=&#8221;#FFFFFF&#8221; button_bg_color=&#8221;gcid-606d042f-c90f-4ea6-97e7-7b08f1ba25f6&#8243; button_border_width=&#8221;0px&#8221; button_border_radius=&#8221;100px&#8221; button_font=&#8221;Inter|700||on|||||&#8221; button_custom_padding=&#8221;16px|24px|16px|24px|true|true&#8221; header_font_size_tablet=&#8221;14px&#8221; header_font_size_phone=&#8221;30px&#8221; header_font_size_last_edited=&#8221;on|phone&#8221; body_font_size_tablet=&#8221;20px&#8221; body_font_size_phone=&#8221;32px&#8221; body_font_size_last_edited=&#8221;on|desktop&#8221; text_shadow_style=&#8221;preset1&#8243; text_shadow_color=&#8221;RGBA(255,255,255,0)&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{%22gcid-606d042f-c90f-4ea6-97e7-7b08f1ba25f6%22:%91%22header_4_text_color%22,%22button_bg_color%22,%22arrows_custom_color%22,%22dot_nav_custom_color%22,%22header_text_color%22,%22body_text_color%22%93,%22gcid-de71f7e9-c73d-4bf6-9384-53a89cf199ff%22:%91%22background_color%22%93}&#8221;][et_pb_slide _builder_version=&#8221;4.27.0&#8243; _module_preset=&#8221;default&#8221; body_font=&#8221;&#8211;et_global_body_font||||||||&#8221; body_font_size=&#8221;30px&#8221; body_font_size_tablet=&#8221;30px&#8221; body_font_size_phone=&#8221;24px&#8221; body_font_size_last_edited=&#8221;on|phone&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221; sticky_transition=&#8221;on&#8221;]<\/p>\n<p><em>&#8220;The privilege of a lifetime is to become who you truly are.&#8221;<\/em><\/p>\n<p>\u2014 <span> Carl Jung<\/span><\/p>\n<p>[\/et_pb_slide][\/et_pb_slider][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; specialty=&#8221;on&#8221; admin_label=&#8221;Why Choose Us&#8221; _builder_version=&#8221;4.27.0&#8243; _module_preset=&#8221;default&#8221; background_color=&#8221;gcid-1c7f682d-c09a-42e9-8b1c-535ba676533f&#8221; collapsed=&#8221;on&#8221; global_colors_info=&#8221;{%22gcid-1c7f682d-c09a-42e9-8b1c-535ba676533f%22:%91%22background_color%22%93}&#8221;][et_pb_column type=&#8221;1_3&#8243; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; custom_padding=&#8221;|||&#8221; global_colors_info=&#8221;{}&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_text _builder_version=&#8221;4.27.0&#8243; _module_preset=&#8221;6d9284cd-d152-4f03-801d-b4c9eaafde4d&#8221; header_3_font=&#8221;&#8211;et_global_heading_font||||||||&#8221; header_3_font_size=&#8221;25px&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h3>JOUW REIS IN FASES<\/h3>\n<p>[\/et_pb_text][et_pb_image src=&#8221;https:\/\/sasanayoga.com\/wp-content\/uploads\/Saskia-meditatie-Sasana.webp&#8221; title_text=&#8221;Saskia meditatie Sasana&#8221; _builder_version=&#8221;4.27.0&#8243; _module_preset=&#8221;default&#8221; min_height=&#8221;100px&#8221; max_height_tablet=&#8221;300px&#8221; max_height_phone=&#8221;300px&#8221; max_height_last_edited=&#8221;on|tablet&#8221; custom_padding=&#8221;|1px|0px|||&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_image][\/et_pb_column][et_pb_column type=&#8221;2_3&#8243; specialty_columns=&#8221;2&#8243; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; custom_padding=&#8221;|||&#8221; global_colors_info=&#8221;{}&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_row_inner _builder_version=&#8221;4.20.0&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column_inner saved_specialty_column_type=&#8221;2_3&#8243; _builder_version=&#8221;4.20.0&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.27.0&#8243; _module_preset=&#8221;3e682018-6eca-48d3-8231-3d5826f1ee2c&#8221; header_2_font=&#8221;&#8211;et_global_heading_font||||||||&#8221; header_2_font_size=&#8221;30px&#8221; min_height=&#8221;22px&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h2>10 THEMAS | 10 MAANDEN | 4 SEIZOENEN<\/h2>\n<p>[\/et_pb_text][\/et_pb_column_inner][\/et_pb_row_inner][et_pb_row_inner _builder_version=&#8221;4.27.0&#8243; _module_preset=&#8221;default&#8221; custom_margin=&#8221;||-66px|||&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column_inner saved_specialty_column_type=&#8221;2_3&#8243; _builder_version=&#8221;4.27.0&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.27.0&#8243; _module_preset=&#8221;default&#8221; custom_margin=&#8221;-47px|||||&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p><span style=\"font-weight: 400;\">Dit programma neemt je mee op een transformerende reis, afgestemd op de natuurlijke flow van de seizoenen. Elk seizoen staat voor een unieke fase in jouw persoonlijke groei.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Vanaf het moment dat je niet meer alleen vanuit je hoofd maar ook vanuit je hart gaat leven, zal alles beginnen te stromen. Dit is de sleutel naar een leven in balans, flow en voldoening.<\/span><\/p>\n<p><br style=\"font-weight: 400;\" \/><br style=\"font-weight: 400;\" \/><\/p>\n<p>[\/et_pb_text][\/et_pb_column_inner][\/et_pb_row_inner][et_pb_row_inner column_structure=&#8221;1_3,1_3,1_3&#8243; _builder_version=&#8221;4.20.0&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column_inner type=&#8221;1_3&#8243; saved_specialty_column_type=&#8221;2_3&#8243; _builder_version=&#8221;4.20.0&#8243; _module_preset=&#8221;default&#8221; custom_padding=&#8221;|||10px|false|false&#8221; border_color_all=&#8221;rgba(41,59,69,0.2)&#8221; border_width_left=&#8221;2px&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_icon font_icon=&#8221;&#xf18c;||fa||400&#8243; icon_color=&#8221;#C2BEAA&#8221; icon_width=&#8221;32px&#8221; align=&#8221;left&#8221; _builder_version=&#8221;4.20.0&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_icon][et_pb_text _builder_version=&#8221;4.27.0&#8243; _module_preset=&#8221;0aa47866-fe89-403b-8441-e9ba8ed1ffcf&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p><strong>Rust &amp; Ruimte: <\/strong><\/p>\n<p><span style=\"font-weight: 400;\">Cre\u00eber een stabiele basis door los te laten wat niet meer bij je past.<\/span><\/p>\n<p>[\/et_pb_text][\/et_pb_column_inner][et_pb_column_inner type=&#8221;1_3&#8243; saved_specialty_column_type=&#8221;2_3&#8243; _builder_version=&#8221;4.20.0&#8243; _module_preset=&#8221;default&#8221; custom_padding=&#8221;|||10px|false|false&#8221; border_color_all=&#8221;rgba(41,59,69,0.2)&#8221; border_width_left=&#8221;2px&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_icon font_icon=&#8221;&#xf06e;||fa||900&#8243; icon_color=&#8221;#C2BEAA&#8221; icon_width=&#8221;32px&#8221; align=&#8221;left&#8221; _builder_version=&#8221;4.20.0&#8243; _module_preset=&#8221;default&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_icon][et_pb_text _builder_version=&#8221;4.27.0&#8243; _module_preset=&#8221;0aa47866-fe89-403b-8441-e9ba8ed1ffcf&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p><strong>Ontdekken &amp; Dromen: <\/strong><\/p>\n<p><span style=\"font-weight: 400;\">Verken wat jouw hart \u00e9cht verlangt, zonder ruis van buitenaf.<\/span><\/p>\n<p>[\/et_pb_text][\/et_pb_column_inner][et_pb_column_inner type=&#8221;1_3&#8243; saved_specialty_column_type=&#8221;2_3&#8243; _builder_version=&#8221;4.20.0&#8243; _module_preset=&#8221;default&#8221; custom_padding=&#8221;|||10px|false|false&#8221; border_color_all=&#8221;rgba(41,59,69,0.2)&#8221; border_width_left=&#8221;2px&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_icon font_icon=&#8221;&#xf4be;||fa||900&#8243; icon_color=&#8221;#C2BEAA&#8221; icon_width=&#8221;32px&#8221; align=&#8221;left&#8221; _builder_version=&#8221;4.20.0&#8243; _module_preset=&#8221;default&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_icon][et_pb_text _builder_version=&#8221;4.27.0&#8243; _module_preset=&#8221;0aa47866-fe89-403b-8441-e9ba8ed1ffcf&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p><span style=\"font-weight: 400;\"><strong>Cre\u00ebren &amp; Bewegen:<\/strong> <\/span><\/p>\n<p><span style=\"font-weight: 400;\">Zet bewuste stappen naar een leven dat volledig bij jou past.<\/span><\/p>\n<p>[\/et_pb_text][\/et_pb_column_inner][\/et_pb_row_inner][\/et_pb_column][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; admin_label=&#8221;Blog&#8221; module_id=&#8221;wat-krijg-je&#8221; _builder_version=&#8221;4.27.0&#8243; _module_preset=&#8221;default&#8221; background_color=&#8221;#FFFFFF&#8221; collapsed=&#8221;on&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_row _builder_version=&#8221;4.20.0&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.20.0&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.27.0&#8243; _module_preset=&#8221;6d9284cd-d152-4f03-801d-b4c9eaafde4d&#8221; header_3_font=&#8221;&#8211;et_global_heading_font||||||||&#8221; header_3_font_size=&#8221;16px&#8221; text_orientation=&#8221;center&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h3>Praktische informatie<\/h3>\n<p>[\/et_pb_text][et_pb_text _builder_version=&#8221;4.27.0&#8243; _module_preset=&#8221;a41e70e3-79d6-4dbb-8ade-6ea91f107ce5&#8243; header_2_font=&#8221;&#8211;et_global_heading_font||||||||&#8221; header_2_font_size=&#8221;50px&#8221; text_orientation=&#8221;center&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h2>WAT KRIJG JE?<\/h2>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=&#8221;1_2,1_2&#8243; _builder_version=&#8221;4.27.0&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;1_2&#8243; _builder_version=&#8221;4.27.0&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.27.0&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>Kennismaking en een gift:\u00a0<\/b>In een online masterclass vertel ik alles over dit programma en maak je kennis met mijn werkwijze. Bij inschrijving ontvang je een leuke gift.<\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>Intake:<\/b><span style=\"font-weight: 400;\"> Een uitgebreide intake om jouw wensen, verlangens en struggles in kaart te brengen. Dit vormt de basis van jouw reis.\u00a0\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>Twee keer per maand online live sessies:<\/b> <span style=\"font-weight: 400;\">\u00a0(t.w.v. 199,- per maand).\u00a0<\/span><\/li>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"2\"><span style=\"font-weight: 400;\">Inhoudelijke sessies met uitleg, een oefening en opdracht. Inclusief <\/span><span style=\"font-weight: 400;\">Q&amp;A en sharing.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"2\"><span style=\"font-weight: 400;\">Vrijdag en woensdag ochtend om 9.00 uur (+\/- 45 min).<\/span><span style=\"font-weight: 400;\"><\/span><\/li>\n<\/ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>Maandelijkse thema\u2019s:<\/b><span style=\"font-weight: 400;\"> Elke maand duiken we in een nieuw thema met praktische oefeningen, reflecties en inspiratie die zowel je persoonlijke als professionele groei ondersteunen.<\/span><span style=\"font-weight: 400;\">\u00a0 (t.w.v. 49,- per maand).<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>Vier retreat-dagen:<\/b><span style=\"font-weight: 400;\"> Intensieve live-dagen op locatie rond de wisseling van de seizoenen, met gastdocenten en verdiepende workshops <\/span><span style=\"font-weight: 400;\">(t.w.v. \u20ac1050).<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>Meditatie- en ademoefeningen:<\/b><span style=\"font-weight: 400;\"> Elke maand ontvang je een nieuwe oefening aansluitend op het thema die je helpt verbinden met jezelf. <\/span><span style=\"font-weight: 400;\">\u00a0(ontvang je gratis t.w.v. \u20ac 200,-).<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>Online yoga- en yoga nidra-pakket:<\/b><span style=\"font-weight: 400;\"> Om thuis te blijven werken aan ontspanning en balans. <\/span><span style=\"font-weight: 400;\">\u00a0(ontvang je gratis t.w.v. \u20ac120,-).<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>Individuele begeleiding:<\/b><span style=\"font-weight: 400;\"> Inclusief een 1-op-1 sessie en persoonlijke check-ins met Saskia. <\/span><span style=\"font-weight: 400;\">\u00a0(ontvang je gratis t.w.v. \u20ac200).<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>Community en groepsapp:<\/b><span style=\"font-weight: 400;\"> Een inspirerende en motiverende groep gelijkgestemden. In de groepsapp deel ik waardevolle kennis, opdrachten en positiviteit.\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><strong>Mogelijkheid tot persoonlijke verdieping: <\/strong>Tijdens het programma behoefte aan extra individuele verdieping en begeleiding? Dan kun je extra een-op-een-sessies boeken met een exclusieve korting van 10%.<\/li>\n<\/ul>\n<p>[\/et_pb_text][\/et_pb_column][et_pb_column type=&#8221;1_2&#8243; _builder_version=&#8221;4.27.0&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_cta title=&#8221; \u20ac 1450,-&#8221; button_url=&#8221;mailto:info@sasanayoga.com?subject=Ik%20wil%20me%20graag%20aanmelden%20voor%20programma%20becoming%20you&#8221; button_text=&#8221;Ja, ik doe mee&#8221; content_tablet=&#8221;<\/p>\n<p style=%22text-align: center;%22><strong>in plaats van <span style=%22text-decoration: line-through;%22>\u20ac 3530,-<\/span><br \/><\/strong><\/p>\n<p style=%22text-align: left;%22><strong>Schrijf je in voor 2 maart en ontvang heel veel korting!!<\/strong><strong><\/strong><\/p>\n<ul>\n<li style=%22font-weight: 400; text-align: left;%22 aria-level=%221%22><span style=%22font-weight: 400;%22>Aantal deelnemers: Minimaal 8, maximaal 15.<\/span><\/li>\n<li style=%22font-weight: 400; text-align: left;%22 aria-level=%221%22><span style=%22font-weight: 400;%22>Startdatum: 16 maart 2025<\/span><\/li>\n<li style=%22font-weight: 400; text-align: left;%22 aria-level=%221%22><span style=%22font-weight: 400;%22>Duur: 10 maanden<\/span><\/li>\n<li style=%22font-weight: 400; text-align: left;%22 aria-level=%221%22>Exclusief 21% BTW.<\/li>\n<li style=%22font-weight: 400; text-align: left;%22 aria-level=%221%22>Betaling in 4 termijnen ook mogelijk.<span style=%22font-weight: 400;%22><\/span><\/li>\n<\/ul>\n<ul><\/ul>\n<p>&#8221; content_phone=&#8221;<\/p>\n<p style=%22text-align: center;%22><strong>in plaats van <span style=%22text-decoration: line-through;%22>\u20ac 3530,-<\/span><br \/><\/strong><\/p>\n<p style=%22text-align: left;%22><strong>Schrijf je in voor 2 maart en ontvang heel veel korting!!<\/strong><strong><\/strong><\/p>\n<ul>\n<li style=%22font-weight: 400; text-align: left;%22 aria-level=%221%22><span style=%22font-weight: 400;%22>Aantal deelnemers: Minimaal 8, maximaal 15.<\/span><\/li>\n<li style=%22font-weight: 400; text-align: left;%22 aria-level=%221%22><span style=%22font-weight: 400;%22>Startdatum: 16 maart 2025<\/span><\/li>\n<li style=%22font-weight: 400; text-align: left;%22 aria-level=%221%22><span style=%22font-weight: 400;%22>Duur: 10 maanden<\/span><\/li>\n<li style=%22font-weight: 400; text-align: left;%22 aria-level=%221%22>Exclusief 21% BTW.<\/li>\n<li style=%22font-weight: 400; text-align: left;%22 aria-level=%221%22>Betaling in 4 termijnen ook mogelijk.<span style=%22font-weight: 400;%22><\/span><\/li>\n<\/ul>\n<p style=%22text-align: center;%22>\n<ul><\/ul>\n<p>&#8221; content_last_edited=&#8221;on|phone&#8221; _builder_version=&#8221;4.27.0&#8243; _module_preset=&#8221;default&#8221; header_font=&#8221;&#8211;et_global_heading_font||||||||&#8221; header_text_align=&#8221;center&#8221; header_font_size=&#8221;53px&#8221; custom_button=&#8221;on&#8221; button_text_color=&#8221;#13100D&#8221; button_bg_color=&#8221;#FFFFFF&#8221; button_border_radius=&#8221;32px&#8221; button_use_icon=&#8221;off&#8221; button_alignment=&#8221;center&#8221; button_custom_padding=&#8221;10px|25px|10px|25px|false|false&#8221; header_font_size_tablet=&#8221;53px&#8221; header_font_size_phone=&#8221;45px&#8221; header_font_size_last_edited=&#8221;on|phone&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p style=\"text-align: center;\"><strong>in plaats van <span style=\"text-decoration: line-through;\">\u20ac 3530,-<\/span><br \/><\/strong><\/p>\n<p style=\"text-align: left;\"><strong>Schrijf je in voor 2 maart en ontvang een mooie korting!!<\/strong><strong><\/strong><\/p>\n<ul>\n<li style=\"font-weight: 400; text-align: left;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Aantal deelnemers: Minimaal 8, maximaal 15.<\/span><\/li>\n<li style=\"font-weight: 400; text-align: left;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Startdatum: 23 maart 2025<\/span><\/li>\n<li style=\"font-weight: 400; text-align: left;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Duur: 10 maanden<\/span><\/li>\n<li style=\"font-weight: 400; text-align: left;\" aria-level=\"1\">Exclusief 21% BTW.<\/li>\n<li style=\"font-weight: 400; text-align: left;\" aria-level=\"1\">Betaling in 4 of 6 termijnen ook mogelijk.<span style=\"font-weight: 400;\"><\/span><\/li>\n<\/ul>\n<p>[\/et_pb_cta][et_pb_text _builder_version=&#8221;4.27.0&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p><b>RETREAT DAGEN:<\/b><\/p>\n<p><span style=\"font-weight: 400;\">Kick off lente: zondag 23 maart<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Zomer: zondag 22 juni<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Herfst: zondag 28 september<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Closing in de winter: zondag 7 december<\/span><\/p>\n<p><br style=\"font-weight: 400;\" \/><br style=\"font-weight: 400;\" \/><\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; _builder_version=&#8221;4.27.0&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_row column_structure=&#8221;1_2,1_2&#8243; _builder_version=&#8221;4.27.0&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;1_2&#8243; _builder_version=&#8221;4.27.0&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_heading title=&#8221;Wat maakt dit programma uniek?&#8221; _builder_version=&#8221;4.27.0&#8243; _module_preset=&#8221;default&#8221; title_level=&#8221;h2&#8243; title_font_size=&#8221;31px&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_heading][et_pb_text _builder_version=&#8221;4.27.0&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p><span style=\"font-weight: 400;\">Dit programma onderscheidt zich door de unieke aanpak, waarin hoofd, hart en lichaam samenkomen. Het is geen standaard traject met enkel kennis en theorie, maar het is een ervaringsgerichte en persoonlijke reis waarin je op alle niveaus wordt geraakt en ondersteund.<\/span><\/p>\n<p><b>Wat je kunt verwachten:<\/b><\/p>\n<p><b><\/b><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>Focus op ontdekken en cre\u00ebren:<\/b><span style=\"font-weight: 400;\"><br \/><\/span><span style=\"font-weight: 400;\">We richten ons niet op het behalen van doelen, maar op het cre\u00ebren van rust en ruimte, zodat je helder kunt voelen wat je wilt loslaten \u00e9n wat je wilt vormgeven.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>Holistische aanpak:<\/b><span style=\"font-weight: 400;\"><br \/><\/span><span style=\"font-weight: 400;\">Je werkt niet alleen mentaal en cognitief, maar ook op emotioneel, fysiek en energetisch niveau. Door hoofd, hart en lichaam samen te brengen, krijg je praktische tools en unieke ervaringen die \u00e9cht impact maken.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>Praktisch en ervaringsgericht:<\/b><span style=\"font-weight: 400;\"><br \/><\/span><span style=\"font-weight: 400;\">Geen werkboeken, wel opdrachten en jouw eigen journal waarin je reflecteert, actie onderneemt en inzichten vastlegt.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>Kleine groep, persoonlijke aandacht:<\/b><span style=\"font-weight: 400;\"><br \/><\/span><span style=\"font-weight: 400;\">Met maximaal 15 deelnemers krijg je alle ruimte voor begeleiding en verdieping, zodat jij echt gezien en gehoord wordt.<\/span><\/li>\n<\/ul>\n<p>[\/et_pb_text][\/et_pb_column][et_pb_column type=&#8221;1_2&#8243; _builder_version=&#8221;4.27.0&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_image src=&#8221;https:\/\/sasanayoga.com\/wp-content\/uploads\/1705920964514.jpg&#8221; title_text=&#8221;1705920964514&#8243; _builder_version=&#8221;4.27.0&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_image][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; _builder_version=&#8221;4.27.0&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_row _builder_version=&#8221;4.27.0&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.27.0&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_cta title=&#8221;DIT IS JOUW KANS!&#8221; button_url=&#8221;mailto:info@sasanayoga.com?subject=Ik%20wil%20me%20graag%20aanmelden%20voor%20programma%20becoming%20you&#8221; button_text=&#8221;Ik wil me aanmelden&#8221; _builder_version=&#8221;4.27.0&#8243; _module_preset=&#8221;default&#8221; header_font_size=&#8221;30px&#8221; custom_button=&#8221;on&#8221; button_text_size=&#8221;13px&#8221; button_text_color=&#8221;#13100D&#8221; button_bg_color=&#8221;#FFFFFF&#8221; button_border_width=&#8221;10px&#8221; button_border_radius=&#8221;31px&#8221; button_use_icon=&#8221;off&#8221; button_custom_margin=&#8221;||0px||false|false&#8221; button_custom_margin_tablet=&#8221;||0px||false|false&#8221; button_custom_margin_phone=&#8221;||0px|-20px|false|false&#8221; button_custom_margin_last_edited=&#8221;on|phone&#8221; button_custom_padding=&#8221;10px|25px|11px|25px|false|false&#8221; button_alignment_tablet=&#8221;&#8221; button_alignment_phone=&#8221;center&#8221; button_alignment_last_edited=&#8221;on|phone&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p><strong>Ben jij klaar om jezelf en je leven naar een hoger niveau te tillen?\u00a0<\/strong><\/p>\n<p><b>\ud83d\udc49 Meld je nu aan \u2013 er zijn slechts 15 plekken beschikbaar en tot 2 maart krijg je een mooie korting!<\/b><span style=\"font-weight: 400;\">\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Dit is jouw moment om te kiezen voor groei, balans en verbinding. Geef jezelf dit cadeau en ontdek wat er mogelijk is als je \u00e9cht in jezelf investeert.<\/span><\/p>\n<p><strong>Twijfel je nog, heb je vragen of wil je eerst kennismaken?<\/strong><\/p>\n<p><span style=\"font-weight: 400;\">Plan een kennismakingsgesprek met mij: info@sasanayoga.com. Ik vertel je alles over het programma. Zo ontdek je geheel vrijblijvend of er een match is.\u00a0<\/span><span style=\"font-weight: 400;\"><\/span><\/p>\n<p>[\/et_pb_cta][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; _builder_version=&#8221;4.27.0&#8243; _module_preset=&#8221;default&#8221; min_height=&#8221;972px&#8221; custom_margin=&#8221;||-1px|||&#8221; custom_padding=&#8221;||0px|||&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_row column_structure=&#8221;2_5,3_5&#8243; _builder_version=&#8221;4.27.0&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;2_5&#8243; _builder_version=&#8221;4.27.0&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_image src=&#8221;https:\/\/sasanayoga.com\/wp-content\/uploads\/Saskia-in-het-bos-Sasana.webp&#8221; title_text=&#8221;Saskia in het bos, Sasana&#8221; _builder_version=&#8221;4.27.0&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_image][\/et_pb_column][et_pb_column type=&#8221;3_5&#8243; _builder_version=&#8221;4.27.0&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_heading title=&#8221;BEGELEIDING TIJDENS JOUW REIS&#8221; _builder_version=&#8221;4.27.0&#8243; _module_preset=&#8221;default&#8221; title_level=&#8221;h2&#8243; title_font_size=&#8221;31px&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_heading][et_pb_text _builder_version=&#8221;4.27.0&#8243; _module_preset=&#8221;default&#8221; header_6_font=&#8221;&#8211;et_global_body_font||||||||&#8221; header_6_font_size=&#8221;17px&#8221; header_6_line_height=&#8221;1.8em&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p><span style=\"font-weight: 400;\">Ik, Saskia van Erven, begeleid jullie tijdens dit programma naar meer rust, verbinding en helderheid \u2013 zowel priv\u00e9 als op de werkvloer. Met meer dan twaalf jaar ervaring in internationale retreats, coaching, ademwerk, yoga en als corporate trainer neem ik je mee op een diepgaande en transformerende reis.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Maar je reist niet alleen met mij. Tijdens de retreat-dagen nodig ik zorgvuldig geselecteerde, bekwame teachers uit. Deze experts brengen extra verdieping en diverse perspectieven, zodat je nog meer kunt groeien en ontdekken. Samen cre\u00ebren we een veilige en inspirerende ruimte waarin jouw transformatie centraal staat.<\/span><\/p>\n<p><b>OVER MIJ<\/b><\/p>\n<p><span style=\"font-weight: 400;\">Mijn persoonlijke reis begon met een burn-out na jaren van hard werken als zelfstandig ondernemer, met veel ratio en wilskracht. Dit leidde me naar yoga, breathwork en meditatie. Sindsdien luister ik steeds meer naar mijn intu\u00eftie en volg ik mijn hart. Na het leiden van een yogaschool in Colombia en het geven van wereldwijd retraites en workshops, ben ik terug in Nederland om mijn missie voort te zetten.<\/span><\/p>\n<h6><strong>&#8211; Met twee kinderen, vijf verhuizingen in vijf jaar en het opstarten van een nieuwe business, blijf ik in balans, zelfs in hectische tijden. Dat gun ik jou ook. &#8211;<\/strong><\/h6>\n<p><span style=\"font-weight: 400;\">Met mijn achtergrond als econoom en mijn expertise in breathwork, yoga en mindfulness help ik je de balans te vinden tussen je geest, lichaam en emoties. Ik bied trajecten aan die jou helpen stress te verminderen, je energie te verhogen en helderheid te krijgen over waar je naartoe wilt. Samen zorgen we ervoor dat je de tools krijgt om echt vanuit je hart te leven en je dromen te bereiken. <\/span><a href=\"https:\/\/sasanayoga.com\/meet-saskia\/\"><b>Lees meer<\/b><\/a><\/p>\n<p><br style=\"font-weight: 400;\" \/><br style=\"font-weight: 400;\" \/><\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; admin_label=&#8221;Testimonials&#8221; module_id=&#8221;meer-informatie&#8221; _builder_version=&#8221;4.18.0&#8243; background_color=&#8221;#FFFFFF&#8221; min_height=&#8221;1940.9px&#8221; custom_margin=&#8221;-90px|||||&#8221; custom_padding=&#8221;80px||1px|||&#8221; top_divider_height=&#8221;25px&#8221; bottom_divider_color=&#8221;#FFFFFF&#8221; bottom_divider_height=&#8221;25px&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_row _builder_version=&#8221;4.27.0&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.27.0&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_heading title=&#8221;REVIEWS &#8211; WAT ANDEREn ZEGGEN&#8221; _builder_version=&#8221;4.27.0&#8243; _module_preset=&#8221;default&#8221; title_level=&#8221;h2&#8243; title_text_align=&#8221;center&#8221; title_font_size=&#8221;31px&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_heading][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=&#8221;1_3,1_3,1_3&#8243; _builder_version=&#8221;4.18.0&#8243; _module_preset=&#8221;default&#8221; custom_padding=&#8221;0px|||||&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;1_3&#8243; _builder_version=&#8221;4.18.0&#8243; _module_preset=&#8221;default&#8221; background_color=&#8221;#f4f0eb&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_testimonial author=&#8221;Sanne van Kuijk&#8221; job_title=&#8221;- Managing Director Brand Potential&#8221; quote_icon_color=&#8221;#825130&#8243; font_icon=&#8221;&#x7c;||divi||400&#8243; use_icon_font_size=&#8221;on&#8221; _builder_version=&#8221;4.27.0&#8243; _module_preset=&#8221;default&#8221; author_text_color=&#8221;#825130&#8243; company_font=&#8221;|700|||||||&#8221; company_text_color=&#8221;#825130&#8243; background_color=&#8221;#f4f0eb&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p><i><span style=\"font-weight: 400;\">\u2018Continue presteren op het hoogste niveau vraagt veel van de mens. De werkdruk bij een designbureau als het onze kan zo nu en dan behoorlijk intens zijn. Daarom wilde ik het team iets teruggeven. Een moment van ontspanning, balans en bewustzijn, maar ook tools waar ze echt iets aan zouden hebben in de dagelijkse praktijk. We hebben kunnen ervaren wat je met verschillende manieren van ademen kunt bereiken. Saskia nam ons 2 uur mee in de wondere wereld van ademen. Leerzaam, inspirerend en super praktisch! \u2018<\/span><\/i><\/p>\n<p>[\/et_pb_testimonial][et_pb_divider show_divider=&#8221;off&#8221; _builder_version=&#8221;4.27.0&#8243; _module_preset=&#8221;default&#8221; background_color=&#8221;#FFFFFF&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_divider][et_pb_testimonial author=&#8221;Tessel Scheltens&#8221; job_title=&#8221;- Hulpverlener&#8221; quote_icon_color=&#8221;#825130&#8243; _builder_version=&#8221;4.27.0&#8243; _module_preset=&#8221;default&#8221; author_text_color=&#8221;#825130&#8243; company_font=&#8221;|700|||||||&#8221; company_text_color=&#8221;#825130&#8243; background_color=&#8221;#f4f0eb&#8221; min_height=&#8221;543px&#8221; custom_margin=&#8221;0px||||false|false&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p><i><span style=\"font-weight: 400;\">&#8220;Ik ben een ademcoachingstraject aangegaan omdat ik moeilijk bij mijn gevoel kon en emoties altijd rationeel wilde verklaren. Saskia heeft me meer laten accepteren dat verdriet er mag zijn en niet altijd te verklaren is. Hierdoor heb ik emoties niet meer weggedrukt en het meer geaccepteerd. Saskia begeleid heel fijn, heel deskundig en zonder oordeel. Ik heb ontzettend fijne gesprekken gehad en me echt begrepen gevoeld. Zeker een aanrader dus! Echt een cadeau aan jezelf.\u2019<\/span><\/i><\/p>\n<p>&nbsp;<\/p>\n<p>[\/et_pb_testimonial][\/et_pb_column][et_pb_column type=&#8221;1_3&#8243; _builder_version=&#8221;4.18.0&#8243; _module_preset=&#8221;default&#8221; background_color=&#8221;#f4f0eb&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_testimonial author=&#8221;Pieter van der Schee&#8221; job_title=&#8221; &#8211; Advocaat&#8221; quote_icon_color=&#8221;#825130&#8243; _builder_version=&#8221;4.27.0&#8243; _module_preset=&#8221;default&#8221; author_text_color=&#8221;#825130&#8243; company_font=&#8221;|700|||||||&#8221; company_text_color=&#8221;#825130&#8243; background_color=&#8221;#f4f0eb&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p><i><span style=\"font-weight: 400;\">\u2018Last van stress en daardoor vaak hoog in mijn ademhaling zitten en het gevoel hebben aan te blijven staan, waren de redenen om bij Saskia een ademcoachingstraject te volgen.\u00a0<\/span><\/i><\/p>\n<p><i><span style=\"font-weight: 400;\">Tijdens het traject heb ik de kracht van mijn ademhaling ervaren. Saskia neemt je op een fijne en veilige manier mee in verschillende technieken van ademhaling. Hierdoor kwam er bij mij ruimte om weer verbonden met lichaam en geest te gaan ademen. Niet alleen kreeg ik daardoor weer vertrouwen dat ik in normale toestand gewoon ontspannen kan zijn, ook ervaarde ik meer ruimte om te ademen en kreeg ik toegang tot geblokkeerde emoties.<\/span><\/i><\/p>\n<p><i><span style=\"font-weight: 400;\">Kortom, een ademcoachingstraject bij Saskia kan ik van harte aanbevelen: zij leerde mij hoe ik mijn ademhaling kan gebruiken om weer ontspannen te zijn en ruimte te cre\u00ebren. En dit op een praktisch en duidelijke manier, begripvol en met humor. \u2018<\/span><\/i><\/p>\n<p>[\/et_pb_testimonial][et_pb_divider show_divider=&#8221;off&#8221; _builder_version=&#8221;4.27.0&#8243; _module_preset=&#8221;default&#8221; background_color=&#8221;#FFFFFF&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_divider][et_pb_testimonial author=&#8221;Maya Taal&#8221; job_title=&#8221;-  Copywriter&#8221; quote_icon_color=&#8221;#825130&#8243; _builder_version=&#8221;4.27.0&#8243; _module_preset=&#8221;default&#8221; author_text_color=&#8221;#825130&#8243; company_font=&#8221;|700|||||||&#8221; company_text_color=&#8221;#825130&#8243; background_color=&#8221;#f4f0eb&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p><span style=\"font-weight: 400;\">\u201c<\/span><i><span style=\"font-weight: 400;\">The Soul Journey retreat in Ibiza goes beyond yoga, breathwork and recharging your batteries. It\u2019s a chance to travel within and rediscover your true self. Saskia lovingly guided us through a carefully crafted program designed to release stress and emotions and tap into a deeper source of energy and inspiration. Together with other amazing women we explored the incredible power of our intuitions and the divine feminine. The heavenly setting on the sacred island of Ibiza provided an oasis of calm and beauty from which to reflect and connect with nature. Each of us was encouraged to embrace our own needs and do what felt good to us, and the week was full of delightful surprises. We came away with everything we hoped to find, and more than we could have imagined. \u201c<\/span><\/i><\/p>\n<p>[\/et_pb_testimonial][\/et_pb_column][et_pb_column type=&#8221;1_3&#8243; _builder_version=&#8221;4.18.0&#8243; _module_preset=&#8221;default&#8221; background_color=&#8221;#f4f0eb&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_testimonial author=&#8221;Danielle Hauser&#8221; quote_icon_color=&#8221;#825130&#8243; _builder_version=&#8221;4.27.0&#8243; _module_preset=&#8221;default&#8221; author_text_color=&#8221;#825130&#8243; company_font=&#8221;|700|||||||&#8221; company_text_color=&#8221;#825130&#8243; background_color=&#8221;#f4f0eb&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p>With her creative and spiritual mind, Saskia gives each and every class a unique touch. I have so far only taken online classes and I am deeply impressed by her ability to respond to individual participants\u2019 needs and to generate a high level of energy. Better than many \u2018live classes\u2019 that I\u2019ve taken before!<\/p>\n<p>[\/et_pb_testimonial][et_pb_divider show_divider=&#8221;off&#8221; _builder_version=&#8221;4.27.0&#8243; _module_preset=&#8221;default&#8221; background_color=&#8221;#FFFFFF&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_divider][et_pb_testimonial author=&#8221;Tamara Verkeste&#8221; job_title=&#8221; &#8211; Life en loopbaancoach&#8221; quote_icon_color=&#8221;#825130&#8243; _builder_version=&#8221;4.27.0&#8243; _module_preset=&#8221;default&#8221; author_text_color=&#8221;#825130&#8243; company_font=&#8221;|700|||||||&#8221; company_text_color=&#8221;#825130&#8243; background_color=&#8221;#f4f0eb&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p><i><span style=\"font-weight: 400;\">\u201cAls ik terugdenk aan het Soul Journey Retreat op Ibiza krijg ik een instant gevoel van blijheid en dankbaarheid. Wat heb ik genoten. Een week waarin voor mij alles perfect klopte. Over alle ingredi\u00ebnten was met zoveel aandacht en liefde nagedacht. Een prachtige plek waar je alle rust kan vinden en ook fijn samen kan zijn. Heerlijke brunches en diners in alle geuren, kleuren en smaken! Mooie extra wandelingen en ontmoetingen om ook de andere kant van Ibiza te leren kennen. En het belangrijkste ingredi\u00ebnt was Saskia, ze cre\u00eberde een veilige, warme sfeer waarin iedereen gewoon kon zijn. De opbouw van de yoga- en ademsessies klopten helemaal en brachten veel diepgang op allerlei lagen. Prachtige muziek en de kracht van deze groep vrouwen maakten dit extra mooi en intens. Dit alles bij elkaar heeft mij persoonlijk gegeven wat ik nodig had; opgeladen, opgeschoond en opnieuw een stevige connectie met mezelf, iets wat ik in de alledaagse hectiek gemakkelijk kwijtraak. Ik kwam een stuk lichter en met meer openheid en mildheid terug. Super fijn! En die energie kan ik nu na een aantal weken nog steeds voelen. Lieve Saskia, dankjewel!&#8221;<\/span><\/i><\/p>\n<p>[\/et_pb_testimonial][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; _builder_version=&#8221;4.27.0&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_row _builder_version=&#8221;4.27.0&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.27.0&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_countdown_timer title=&#8221;Ga ervoor! 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It has a mind of it&#8217;s own. But you can listen close when it tells you what it needs to self-regulate.&#8221;<\/h3>\n<p>\u2014 Jeff Brown<\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>\n","protected":false},"excerpt":{"rendered":"<p>10 maanden programmaBecoming YouDit programma is een ode aan jou. Het is tijd dat jij jezelf omarmt. Meer dan ooit. Stel je een leven voor waarin je meer rust, balans en voldoening ervaart. Waarin je volledig in je kracht staat, en moeiteloos impact maakt \u2013 zowel in je werk als priv\u00e9. 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