I’m a yoga instructor from Amsterdam, Holland, currently working and living in Medellin, Colombia. Yoga is a way of living for me. It’s about every day trying to be present in what I do and living in harmony with myself and the people around me. Living a healthy, happy life from the inside out and connecting with myself, others, nature and the universe
My approach and lessons are holistic and playful. I incorporate breathing, meditation, body alignment, strengthening asanas and integrate yoga philosophy in my classes. I offer a safe environment where each student can start their inner journey using the body and breath as main instruments.
Classes are in Spanish or English. I teach group and private classes at different yoga schools and various locations throughout the city or at your home.
Would you like to try a class or have more information don’t hesitate to contact me!
’’IF YOU USE ANY PROCESS OF LIFE TO TRANSCEND YOUR LIMITATIONS, THAT IS YOGA. EVERYTHING – THE VERY WAY YOU BREATHE, SIT, STAND, EAT, WALK AND WORK – CAN BE YOGA’’
- Sadhguru -